Fitness Classes

Sage Advice

Get answers to common questions
regarding our spa services.

Gift Cards

Show that special someone you care and give them a Sage Springs Gift Card.

Sunriver Resort

Visit the resort website to find other things to do during your visit to Sunriver.

Classes

Yoga

$10 Per Group Fitness Class for Sunriver Resort Guests

NEXT

April 2014 Fitness Schedule

S M T W T F S
    1
7 classes today
2
6 classes today
3
6 classes today
4
4 classes today
5
4 classes today
6 7
9 classes today
8
7 classes today
9
6 classes today
10
6 classes today
11
4 classes today
12
4 classes today
13 14
9 classes today
15
7 classes today
16
6 classes today
17
6 classes today
18
4 classes today
19
4 classes today
20 21
9 classes today
22
7 classes today
23
6 classes today
24
6 classes today
25
4 classes today
26
4 classes today
27 28
9 classes today
29
7 classes today
30
6 classes today
     

Wednesday - 10/09/13

Burn & Build Step   6:15 am - 7:15 am

Burn tons of calories and work on your core strength at the same time! This class incorporates resistance and weight training and is sure to leave you feeling great!

 

Instructor - Jason


Water Fitness | Mondays & Wednesdays & Fridays   7:00 am - 8:00 am

Low impact water exercise is the perfect way to increase metabolism, build muscle tone & strength and improve balance and coordination . All fitness levels welcome, including non-swimmers.

Instructor- Button


Indoor Cycling   7:30 am - 8:30 am

This will prepare our novice riders to participate and feel comfortable in our cycling classes. You will learn the basics of bike set-up, hand positions, body positions, alignment and cardiovascular conditioning. New participants will be introduced to rides that include interval, strength, endurance and recovery in a fun, music fill environment.

Instructor - Jason


Mat Pilates   9:00 am - 10:00 am

Mat Pilates offers an integration of classical and contemporary Pilates, focusing on a whole body approach. Stretching and strength exercises are performed on a beginner to intermediate level. Maximum of 10 capacity for this class.

Instructor-Paula


Cardio Interval   11:00 am - 12:00 pm

Join us for this fun Fitness Class that incorporates a little bit of everything! We will be outside when it is warm power-walking and strength training!

Instructor - Teri


Pickleball   4:00 pm - 6:00 pm

Come try the fastest growing sport in Central Oregon. Pickleball is a court sport which combines elements of badminton, tennis and table tennis. The sport is played on a court with the same dimensions as a badminton court. The net is lower than most other racquet sports allowing for fun and fast paced play. The game is played with a hard paddle and a wiffle like ball. All levels are welcome. The instructor will be on hand to facilitate play and offer instruction. Some demo paddles will be available, please wear court shoes. Resort guest fee - $7.50

Instructors - Lisa, Lou, and Joe



It appears you are using an older web browser! While using our site, you may encounter some trouble along the way. For PC users, we recommend upgrading to the latest version of Internet Explorer or Firefox. For Mac users, we recommend the latest version of Safari or Firefox.

close
Experience Destination Hotels & Resorts