Sunriver Resort
Visit the resort website to find other things to do during your visit to Sunriver.
Classes
$10 Per Group Fitness Class for Sunriver Resort Guests
November 2013 Fitness Schedule |
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|---|---|---|---|---|---|---|
| S | M | T | W | T | F | S |
| 1 3 classes today |
2 3 classes today |
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| 3 | 4 5 classes today |
5 8 classes today |
6 7 classes today |
7 7 classes today |
8 3 classes today |
9 3 classes today |
| 10 | 11 5 classes today |
12 8 classes today |
13 7 classes today |
14 7 classes today |
15 3 classes today |
16 3 classes today |
| 17 | 18 5 classes today |
19 8 classes today |
20 7 classes today |
21 7 classes today |
22 3 classes today |
23 3 classes today |
| 24 | 25 5 classes today |
26 8 classes today |
27 7 classes today |
28 7 classes today |
29 3 classes today |
30 3 classes today |
Thursday - 11/08/12
Wake up to this energizing class that will strengthen your core stabilizers by keeping you off balance using Reebok Core Boards. This is a great class to get you in shape for all your seasonal activites but is limited to 11 people, so be sure to sign up!
Instructor- Button
This will prepare our novice riders to participate and feel comfortable in our cycling classes. You will learn the basics of bike set-up, hand positions, body positions, alignment and cardiovascular conditioning. New participants will be introduced to rides that include interval, strength, endurance and recovery in a fun, music fill environment.
Instructor - Jason
All levels welcome. Yoga offers a great balance of strength and flexibility. (Vinyasa/Ashtanga/Power/Hatha/Lyengar/Resorative.
Instructor- Carin
Come dance with us! This high tempo class is a fusion of Latin dance moves and a cardio workout. It is sure to get your heart pumping!
Instructor- Michelle/Paula
Improve your cardiovascular system while increasing your calorie burn! This class incorporates athletic movements to strengthen the hamstrings, glutes, and core!
Instructor- Jason
Join us for this fun yoga class that will help open up your hips and shoulders! Great for any person looking to improve their golf game or who needs a little extra flexibility!
Instructor - Debra
This indoor cycling class provides fun and individually challenging and energizing rides set to music that will develop strength and cardio endurance while emphasizing proper form, positioning and technique. Riders determine their own level of challenge allowing both new riders and conditioned cyclists to be successfull.
Instructor- Ron/Keith
