Sunriver Resort
Visit the resort website to find other things to do during your visit to Sunriver.
Classes
$10 Per Group Fitness Class for Sunriver Resort Guests
November 2013 Fitness Schedule |
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|---|---|---|---|---|---|---|
| S | M | T | W | T | F | S |
| 1 3 classes today |
2 3 classes today |
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| 3 | 4 5 classes today |
5 8 classes today |
6 7 classes today |
7 7 classes today |
8 3 classes today |
9 3 classes today |
| 10 | 11 5 classes today |
12 8 classes today |
13 7 classes today |
14 7 classes today |
15 3 classes today |
16 3 classes today |
| 17 | 18 5 classes today |
19 8 classes today |
20 7 classes today |
21 7 classes today |
22 3 classes today |
23 3 classes today |
| 24 | 25 5 classes today |
26 8 classes today |
27 7 classes today |
28 7 classes today |
29 3 classes today |
30 3 classes today |
Tuesday - 11/13/12
Wake up to this energizing class that will strengthen your core stabilizers by keeping you off balance using Reebok Core Boards. This is a great class to get you in shape for all your seasonal activites but is limited to 11 people, so be sure to sign up!
Instructor- Button
This will prepare our novice riders to participate and feel comfortable in our cycling classes. You will learn the basics of bike set-up, hand positions, body positions, alignment and cardiovascular conditioning. New participants will be introduced to rides that include interval, strength, endurance and recovery in a fun, music fill environment.
Instructor - Jason
All levels welcome. Vinyasa Yoga offers a great balance of strength and flexibility.
Instructor - Toni/Toni
Come dance with us! This high tempo class is a fusion of Latin dance moves and a cardio workout. It is sure to get your heart pumping!
Instructor- Michelle/Paula
Allows kids to have fun while exercising, through an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party™! Class meets on the Merchant Trader Lawn.
Instructor- Michelle
Improve your cardiovascular system while increasing your calorie burn! This class incorporates athletic movements to strengthen the hamstrings, glutes, and core!
Instructor- Jason
Yin Yoga is a passive form of yoga in which the poses are held for longer periods of time in order to focus on the connective tissues of the body, focusing on creating greater flexibility in the spine, hips and legs. This practice is perfect for anyone who feels as if they may enhance their ability within their favorite sport, or gain greater comfort in their life with an increase in flexibility to the low back, pelvis, hips or hamstrings, while learning to release tension in the mind and still the thoughts. Suitable for any level of practitioner.
Instructor- Carin
This indoor cycling class provides fun and individually challenging and energizing rides set to music that will develop strength and cardio endurance while emphasizing proper form, positioning and technique. Riders determine their own level of challenge allowing both new riders and conditioned cyclists to be successfull.
Instructor- Ron/Keith
