Classes

Group Fitness Classes

NovemberJanuaryEvents for December 2014

  • December1

    Water Fitness | Monday, Wednesday, and Friday

    When: From July 01, 2014 to December 31, 2014

    7:00am - 8:00am

    Low impact water exercise is the perfect way to increase metabolism, build muscle tone & strength and improve balance and coordination . All fitness levels welcome, including non-swimmers.

    Instructor- Button

  • December1

    Burn & Build | Monday, Wednesday, and Friday

    When: From July 01, 2014 to December 31, 2014

    6:15am - 7:15am

    • Mondays - Bosu (no class 8/25)
    • Wednesdays - Step
    • Fridays - Physioball

    Work on your balance and core while burning tons of calories! Utilizing the BOSU Balls, this workout incorporates weight and strength training to really AMP up your workout!

    Instructor - Travis

  • December1

    Indoor Cycling | Monday through Friday

    When: From July 01, 2014 to December 31, 2014

    7:30am - 8:30am

    This will prepare our novice riders to participate and feel comfortable in our cycling classes. You will learn the basics of bike set-up, hand positions, body positions, alignment and cardiovascular conditioning. New participants will be introduced to rides that include interval, strength, endurance and recovery in a fun, music fill environment. 

    Instructor - Travis

  • December1

    Stretch Pilates | Monday

    When: From July 01, 2014 to December 31, 2014

    9:00am - 10:00am

    Instructor-Paula

  • December1

    Cardio Interval | Monday and Wednesday

    When: From July 01, 2014 to December 31, 2014

    11:00am - 12:00pm

    Instructor: Teri 

  • December1

    Stretch and Restore Yoga | Monday

    When: From July 01, 2014 to December 31, 2014

    4:00pm - 5:00pm

    Instructor: Debra

  • December1

    Water Aerobics | Monday

    When: From July 01, 2014 to December 31, 2014

    4:00pm - 5:00pm

    Instructor: Amanda 

  • December2

    Hard Core | Tuesday and Thursday

    When: From July 01, 2014 to December 31, 2014

    6:15am - 7:15am

    Instructor: Button 

  • December2

    Core Pilates | Tuesday

    When: From July 01, 2014 to December 31, 2014

    8:45am - 9:45am

    Instructor-Paula

  • December2

    Retro Zumba | Tuesday

    When: From July 01, 2014 to December 31, 2014

    10:00am - 11:00am

    Instructor: Paula

  • December2

    Nature Yoga | Tuesday

    When: From July 01, 2014 to December 31, 2014

    10:00am - 11:00am

    Please meet in the Lobby of Sage Springs Club and Spa 10 minutes prior to the start of class. 

  • December2

    Indoor Cycling | Tuesday

    When: From July 01, 2014 to December 31, 2014

    5:30pm - 6:30pm

    Instructor: Ron/Juliet

  • December3

    Boot Camp | Wednesday, Friday, and Saturday

    When: From July 01, 2014 to December 31, 2014

    8:45am - 9:45am

    Please meet in the lobby of Sage Springs Club and Spa 10 minutes prior to the start of class. 

     

  • December3

    Core Pilates | Wednesday

    When: From July 01, 2014 to December 31, 2014

    9:00am - 10:00am

    Instructor-Paula

  • December3

    Family Fitness Fun | Wednesday

    When: From July 01, 2014 to December 31, 2014

    10:15am - 10:45am

    Please meet in the Lobby of Sage Springs Club and Spa 10 minutes prior to the start of class. 

  • December3

    Zumba | Wednesday

    When: From July 01, 2014 to December 31, 2014

    11:00am - 12:00pm

    Please meet in the Lobby of Sage Springs Club and Spa 10 minutes prior to the start of class. 

  • December3

    Pickleball | Wednesday

    When: From July 01, 2014 to December 31, 2014

    5:00pm - 7:00pm

    (Indoor Tennis Courts)

  • December4

    Yin Yoga | Thursday

    When: From July 01, 2014 to December 31, 2014

    8:45am - 9:45am

    Instructor: Carin

  • December4

    Zumba | Thursday

    When: From July 01, 2014 to December 31, 2014

    10:00am - 11:00am

    Instructor: Paula

  • December4

    Jazzercise Dance Surge | Thursday

    When: From July 01, 2014 to December 31, 2014

    9:30am - 10:30am

    Please meet in the Lobby of Sage Springs Club and Spa 10 minutes prior to the start of class. 

  • December4

    Cycle Core | Thursday

    When: From July 01, 2014 to December 31, 2014

    12:00pm - 1:00pm

    Instructor: Juliet

  • December4

    Gentle Yoga | Thursday

    When: From July 01, 2014 to December 31, 2014

    4:00pm - 5:00pm

    Instructor: Debra

  • December5

    Stretch and Tone Pilates | Friday

    When: From July 01, 2014 to December 31, 2014

    10:00am - 11:00am

    Instructor-Paula

  • December6

    Hard Core | Saturday

    When: From July 01, 2014 to December 31, 2014

    7:15am - 8:15am

    Instructor: Button 

  • December6

    Vinyasa Yoga | Saturday

    When: From July 01, 2014 to December 31, 2014

    8:45am - 9:45am

    Various Instructors

How to Get Here

17600 Center Drive, Sunriver, OR 97707

Locations & Directions

To Reserve Call 1-800-801-8765

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