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Classes

Group Fitness Classes

Viewing events for 07/07/2014

  • July7

    Water Fitness | Monday, Wednesday, and Friday

    When: From July 01, 2014 to December 31, 2014

    6:45am - 7:45am

    Low impact water exercise is the perfect way to increase metabolism, build muscle tone & strength and improve balance and coordination . All fitness levels welcome, including non-swimmers.

    Instructor- Button

  • July7

    Stretch Pilates | Monday

    When: From July 01, 2014 to December 31, 2014

    9:00am - 10:00am

    Instructor-Paula

  • July7

    Burn & Build | Monday, Wednesday, and Friday

    When: From July 01, 2014 to December 31, 2014

    6:15am - 7:15am

    • Mondays - Bosu
    • Wednesdays - Step
    • Fridays - Physioball

    Work on your balance and core while burning tons of calories! Utilizing the BOSU Balls, this workout incorporates weight and strength training to really AMP up your workout!

    Instructor - Travis

  • July7

    Indoor Cycling | Monday through Thursday

    When: From July 01, 2014 to December 31, 2014

    7:30am - 8:30am

    This will prepare our novice riders to participate and feel comfortable in our cycling classes. You will learn the basics of bike set-up, hand positions, body positions, alignment and cardiovascular conditioning. New participants will be introduced to rides that include interval, strength, endurance and recovery in a fun, music fill environment. 

    Instructor - Travis

  • July7

    Cardio Interval | Monday and Wednesday

    When: From July 01, 2014 to December 31, 2014

    11:00am - 12:00pm

    Instructor: Teri 

  • July7

    Stretch and Restore Yoga | Monday

    When: From July 01, 2014 to December 31, 2014

    4:00pm - 5:00pm

    Instructor: Wendy

How to Get Here

17600 Center Drive, Sunriver, OR 97707

Locations & Directions

To Reserve Call 1-800-801-8765

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