Classes

Group Fitness Classes

Viewing events for 07/04/2014

  • July4

    Water Fitness | Monday, Wednesday, and Friday

    When: From July 01, 2014 to December 31, 2014

    7:00am - 8:00am

    Low impact water exercise is the perfect way to increase metabolism, build muscle tone & strength and improve balance and coordination . All fitness levels welcome, including non-swimmers.

    Instructor- Button

  • July4

    Burn & Build | Monday, Wednesday, and Friday

    When: From July 01, 2014 to December 31, 2014

    6:15am - 7:15am

    • Mondays - Bosu (no class 8/25)
    • Wednesdays - Step
    • Fridays - Physioball

    Work on your balance and core while burning tons of calories! Utilizing the BOSU Balls, this workout incorporates weight and strength training to really AMP up your workout!

    Instructor - Travis

  • July4

    Boot Camp | Wednesday, Friday, and Saturday

    When: From July 01, 2014 to December 31, 2014

    8:45am - 9:45am

    Please meet in the lobby of Sage Springs Club and Spa 10 minutes prior to the start of class. 

     

  • July4

    Indoor Cycling | Monday through Friday

    When: From July 01, 2014 to December 31, 2014

    7:30am - 8:30am

    This will prepare our novice riders to participate and feel comfortable in our cycling classes. You will learn the basics of bike set-up, hand positions, body positions, alignment and cardiovascular conditioning. New participants will be introduced to rides that include interval, strength, endurance and recovery in a fun, music fill environment. 

    Instructor - Travis

  • July4

    Stretch and Tone Pilates | Friday

    When: From July 01, 2014 to December 31, 2014

    10:00am - 11:00am

    Instructor-Paula

How to Get Here

17600 Center Drive, Sunriver, OR 97707

Locations & Directions

To Reserve Call 1-800-801-8765

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