Classes

Group Fitness Classes

AugustEvents for July 2014

  • July2

    Boot Camp | Wednesday, Friday, and Saturday

    When: From July 01, 2014 to July 31, 2014

    8:45am - 9:45am

    Please meet in the lobby of Sage Springs Club and Spa 10 minutes prior to the start of class. 

     

  • July2

    Burn & Build | Monday, Wednesday, and Friday

    When: From July 01, 2014 to July 31, 2014

    6:15am - 7:15am

    • Mondays - Bosu
    • Wednesdays - Step
    • Fridays - Physioball

    Work on your balance and core while burning tons of calories! Utilizing the BOSU Balls, this workout incorporates weight and strength training to really AMP up your workout!

    Instructor - Travis

  • July1

    Cardio Circuit | Tuesday

    When: From July 01, 2014 to July 31, 2014

    11:15am - 12:00pm

    Instructor: Button

  • July2

    Cardio Interval | Monday and Wednesday

    When: From July 01, 2014 to July 31, 2014

    11:00am - 12:00pm

    Instructor: Teri 

  • July1

    Core Pilates | Tuesday

    When: From July 01, 2014 to July 31, 2014

    8:45am - 9:45am

    Instructor-Paula

  • July2

    Core Pilates | Wednesday

    When: From July 01, 2014 to July 31, 2014

    9:00am - 10:00am

    Instructor-Paula

  • July3

    Cycle Core | Thursday

    When: From July 01, 2014 to July 31, 2014

    12:00pm - 1:00pm

    Instructor: Juliet

  • July2

    Family Fitness Fun | Wednesday

    When: From July 01, 2014 to July 31, 2014

    10:15am - 10:45am

    Please meet in the Lobby of Sage Springs Club and Spa 10 minutes prior to the start of class. 

  • July3

    Gentle Yoga | Thursday

    When: From July 01, 2014 to July 31, 2014

    4:00pm - 5:00pm

    Instructor: Debra

  • July5

    Hard Core | Saturday

    When: From July 01, 2014 to July 31, 2014

    7:15am - 8:15am

    Instructor: Button 

  • July1

    Hard Core | Tuesday and Thursday

    When: From July 01, 2014 to July 31, 2014

    6:15am - 7:15am

    Instructor: Button 

  • July1

    Indoor Cycling | Monday through Friday

    When: From July 01, 2014 to July 31, 2014

    7:30am - 8:30am

    This will prepare our novice riders to participate and feel comfortable in our cycling classes. You will learn the basics of bike set-up, hand positions, body positions, alignment and cardiovascular conditioning. New participants will be introduced to rides that include interval, strength, endurance and recovery in a fun, music fill environment. 

    Instructor - Travis

  • July1

    Indoor Cycling | Tuesday

    When: From July 01, 2014 to July 31, 2014

    5:30pm - 6:30pm

    Instructor: Ron/Juliet

  • July3

    Jazzercise Dance Surge | Thursday

    When: From July 01, 2014 to July 31, 2014

    9:30am - 10:30am

    Please meet in the Lobby of Sage Springs Club and Spa 10 minutes prior to the start of class. 

  • July1

    Lunch Crunch | Tuesday

    When: From July 01, 2014 to July 31, 2014

    12:15am - 12:45pm

    Instructor: Travis

  • July1

    Nature Yoga | Tuesday

    When: From July 01, 2014 to July 31, 2014

    10:00am - 11:00am

    Please meet in the Lobby of Sage Springs Club and Spa 10 minutes prior to the start of class. 

  • July2

    Pickleball | Wednesday

    When: From July 01, 2014 to July 31, 2014

    5:00pm - 7:00pm

    (Indoor Tennis Courts)

  • July1

    Retro Zumba | Tuesday

    When: From July 01, 2014 to July 31, 2014

    10:00am - 11:00am

    Instructor: Paula

  • July7

    Stretch and Restore Yoga | Monday

    When: From July 01, 2014 to July 31, 2014

    4:00pm - 5:00pm

    Instructor: Debra

  • July4

    Stretch and Tone Pilates | Friday

    When: From July 01, 2014 to July 31, 2014

    10:00am - 11:00am

    Instructor-Paula

  • July7

    Stretch Pilates | Monday

    When: From July 01, 2014 to July 31, 2014

    9:00am - 10:00am

    Instructor-Paula

  • July5

    Vinyasa Yoga | Saturday

    When: From July 01, 2014 to July 31, 2014

    8:45am - 9:45am

    Various Instructors

  • July7

    Water Aerobics | Monday

    When: From July 01, 2014 to July 31, 2014

    4:00pm - 5:00pm

    Instructor: Amanda 

  • July2

    Water Fitness | Monday, Wednesday, and Friday

    When: From July 01, 2014 to July 31, 2014

    7:00am - 8:00am

    Low impact water exercise is the perfect way to increase metabolism, build muscle tone & strength and improve balance and coordination . All fitness levels welcome, including non-swimmers.

    No class 7/23

    Instructor- Button

  • July3

    Yin Yoga | Thursday

    When: From July 01, 2014 to July 31, 2014

    8:45am - 9:45am

    Instructor: Carin

  • July3

    Zumba | Thursday

    When: From July 01, 2014 to July 31, 2014

    10:00am - 11:00am

    Instructor: Paula

  • July2

    Zumba | Wednesday

    When: From July 01, 2014 to July 31, 2014

    11:00am - 12:00pm

    Please meet in the Lobby of Sage Springs Club and Spa 10 minutes prior to the start of class. 

How to Get Here

17600 Center Drive, Sunriver, OR 97707

Locations & Directions

To Reserve Call 1-800-801-8765

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